Spring Remedies and Rejuvenations

April 3-5, 2020  

 

Boulder Hot Springs, Boulder, MT 

Fifth Annual Tipi Rock Yoga Workshop

Join us at historic Boulder Hot Springs in Boulder, Montana, for a delightful, relaxing and educational experience open to ALL skill levels. This weekend includes: a two-night stay, six meals, four yoga sessions, a yoga Nidra session, and unlimited soaks in Boulder’s healing waters.
Yoga sessions will be guided by two of Tipi Rock’s experienced instructors: Andrea Buchanan and Gretchen Langton.  Andrea’s two sessions will focus on achieving better sleep and healthier digestion through a combination of herbal remedies and yoga. Gretchen’s two sessions will focus on spinal flexibility and increased balance.
Boulder Hot Springs, built in 1891, is located between Helena and Butte, three miles south of Boulder, MT on Hwy 69, in the heart of Montana’s Peace Valley.  
Check-in is any time after noon on Friday, April 3rd. The first yoga session will begin at 4pm. The retreat will conclude on Sunday after a morning yoga session and a hearty lunch. A detailed schedule of events will be sent in an email after registration.

For questions & more information:

call Gretchen at Tipi Rock:
406.207.3738 
 or
call Andrea at Cedar and Sage Herbals: 406.544.2563


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